The days of healing crystals being the go-to instrument for hippies who are looking for a way to improve their health are long gone. These days, healing crystals are getting more mainstream and are also making their way into modern women's skincare and wellness routines. You might be familiar with homemade facial rollers and crystals, but you shouldn't ignore these products. They are usually made from healing stones like jade, rose quartz, or amethyst. What is the best way to make it all come together to promote "healing"? These are the fundamentals that every beginner should be familiar with when using healing crystals.

How Do They Work?

Crystals are utilized in civilizations dating back to antiquated Egyptian, Greek, and Chinese cultures. The ancient people used crystal to protect themselves (ancient Greeks believed haematite protected them in times of war while ancient Egyptians utilized topaz and peridot to repel nightmares and evil spirits) However, the use of crystals for healing in today's environment has changed dramatically. Crystals today can be used in many ways, for example, helping improve your mental clarity as well as manifest your goals and balance out your inner energy.

They can be thought of as tiny sources of energy. They are composed of minerals such as calcium, magnesium and iron and release a tiny amount of electrical charge. This is similar to the human body which emits an electric field (since we are made up of molecules and atoms, which are essentially charged particles).

Since each crystal resonates at its respective frequency, each body reacts differently to these frequencies. Which also explains why some crystals are attractive to you but not to your partner or why certain crystals are more effective in various situations.

Crystals aren't a magical process that will leave you enlightened. It assists you in defining your objectives, whether you're looking to cleanse your mind and remove negative thoughts or loose the emotional baggage.

Selecting Your Crystals

As mentioned previously, different crystals emit their own vibrational energy. Therefore, each one has their own benefits. To reap the benefits of crystal healing allow your crystals to choose you. It's best to shop at a physical location for crystals so that you can touch every crystal for a short time and then observe the way it feels. Don't get too caught up with the benefits that the different crystals possess and let your gut guide you.

They are the most commonly used crystals, and the best way to use them.

Rose Quartz

The area of crystals is connected to pink stones. Like other pink crystals helps to restore love, trust, and respect. It can be utilized in your relationships with people around you as well as with oneself. Many people use it to find relief from grief and also to increase empathy and compassion.

It can be used in meditation by simply putting it with your hands while you let go of your thoughts and become more aware of the surroundings. You can also put it within your home to help promote peace among your family members.

Citrine

Citrine is commonly used to increase optimism, motivation, and clarity. It is also employed to overcome self-doubt. It can also be used to increase focus and the ability to think creatively.

You can carry one small crystal in your bag each day, or keep it on your desk to profit from the benefits.

Blue Lace Agate

Anyone who is prone to anger and anxiety can get the tranquil and comforting properties of blue agate. This stone, associated with your throat chakra, promotes communication. It can help you stay clear of anger and resentful words and ensures that you communicate your ideas effectively.

A majority of people carry a tiny stone in their bag as well as wear it as jewelry, preferably as a necklace or pendant to keep it near the throat chakra.

Amethyst

It is known for its capacity to guard against negative energies and cleanse the mind of thoughts that are negative amethyst is yet another stone that can easily for to be incorporated into your daily life. It is a tranquil energy , which is the reason it's utilized for meditation.

A large, beautiful amethyst crystal is often found around homes to add beauty and calming energy. A small bowl of amethyst crystals is a good idea to place in a bedroom to encourage calm and well-being for better sleeping.

Selenite

An ideal stone for people who are new in crystal healing, selenite (and other clear and white stones) are recognized as being extremely "absorbent" which makes them ideal for cleansing spaces, and purging it of negative energy. It is also great for meditation , as it can help to clear your mind so you can focus better.

To keep out negativity to keep negativity out, selenite should be positioned close to windows and doors.

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